PinoYoga

Of course you have noticed that 95% of students in a yoga class compose of women and more often that not it’s 100% women. Why do you think is this so?

I heard someone say that a man usually wants to concentrate on building up muscles and to them yoga is too feminine as an activity and they won’t be able to build muscles by practicing yoga. Well, I convinced a male friend to do yoga and he actually developed some muscles on his arms and his upper body had firmed up after practicing yoga for only about two months. Of course each individual has his own body type and so one case may be different from another. Plus there are also other factors like one’s diet, discipline and overall lifestyle.

Have you also noticed that about 50% of yoga teachers are male and most of the masters are male? Hmmmmm…..so the masters are mostly male and the students are mostly female. No conclusion here, just an observation. We just wonder……

We encourage every man to just try doing yoga. Don’t be judgmental about the practice of yoga. Everyone has his own goal in choosing an activity. But before you judge, figure out first the benefits you would get in doing yoga. It doesn’t make you less of a man when you do yoga. Believe us, yoga would do more good for you than harm. Who knows, it could be an answer to your expanding waistline…..your stressful lifestyle…..Perhaps you can have a better life with this discovery.

Namaste!